Treat yourself with one week for a full body, mind, and spirit reset. A tropical paradise only accessible by boat, be inspired by the natural wonders of the ocean and the vibrant jungle. Invigorate your spirit with ocean outings, island visits, whale watching and snorkeling in the fascinating world underwater and jungle hikes to waterfalls. Holistically heal from the inside out with daily mindful movement that strengthens and promotes balance. Connect with all of you in these ways, and traditional methods of cleansing; sweat lodge and song to reset and access your highest power, your innate creative potential. Daily mindful movement will include Vinyasa Yoga, Hatha Yoga, Restorative Yin and Yoga Nidra. 

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We will start each morning with a challenging 75 minute flow get the blood moving, in an on-site, open-air studio overlooking the Pacific Ocean, and complete with a more relaxed Yin, Hatha, or Yoga Nidra with sound bath meditation.

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Day excursions and activities will include a visit to Marietas Islands National Park, a boat trip to Mahajuitas private beach, snorkle tour in fascinating and protected coral reefs of the area, and two waterfall hikes. We will have plenty of time to soak in the sun and explore the small fishing village of Yelapa.  You will also have the opportunity to participate in a Temezcal, an ancient and traditional sweat lodge and ceremony. 

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Gourmet meals will be prepared just for us daily with local ingredients and love. Recipes mindfully cater to balance nutrition, allergies or preferences with gluten free, vegetarian or vegan and/or pescatarian options.