Yelapa, Yoga, and You | Mexico
November 4th - 9th, 2023
Join us for a complete body-mind-spirit reset with 5 nights and 6 days in Yelapa, Jalisco, Mexico.
We will be on the Pacific coast where tropical hills of jungle meet the sea. Our beautiful retreat center with charming, rustic accommodations will hold you close to the natural paradise around you. Open air rooms overlook the ocean, with stars so close you can almost touch them and the rhythm of waves to sing you to sleep.
Yelapa is a small town of about 2000 inhabitants only accessible by boat. We will leave together from Puerto Vallarta on the morning of the 4th for an hour long boat ride to our retreat center. Yelapa is known for having some of the most beautiful beaches in Mexico. If you are curious or already fascinated by marine environments, enjoy exploring, relishing in mindful movement, and making new friends, this is a trip for you.
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This retreat will include:
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Boat to and from city of Puerto Vallarta to Yelapa village
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Yoga twice daily to strengthen and or rebalance the body (Vinyasa, Hatha, Yin, Pranayama, Nidra or handstand workshop)
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All meals from start to end of retreat
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National Parks pass for Marietas Islands (where we’ll snorkel in coral reefs, and explore caves!)
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Cost of excursions to virgin beaches (captain, gas)
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Jungle Waterfall hikes
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Trips to virgin beaches
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Sound bath sessions with tibetan and quartz bowls
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Temezcal traditional sweat lodge
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Cacao Ceremony
There will also be some down time for you to enjoy the beaches or book spa services i.e. massage, herbal wraps, reiki, watsu (guided water massage), hot stones, etc.
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Your retreat does not include flights or your first night's hotel airbnb in Puerto Vallarta. We can gladly put you in touch with a trusted and reliable driver to take you from the airport to your first night's accommodation. Spa services are independently booked.
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Our schedule, subject to minor changes:
Nov 4 Saturday
12:00 Meet at Los Muertos beach
12:30 Load boat to Yelapa
1:30 to 2:00 Arrive in Yelapa, lunch Casa Isabel
3:00 to 4:00 Orientation to Retreat Center
4:00 to 5:30 Town waterfall walk and welcome circle
5:45 to 6:45 Gentle Hatha Practice
7:00 Dinner
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Nov 5 Sunday
8:00 Light Breakfast, coffee, tea
8:45-12:45 Marietas Islands!
1:00 Lunch on Yelapa Beach
2:00 to 5:15 Free time for spa sessions, paragliding, paddle boarding, beach
5:30 to 6:45 Vinyasa Yoga
7PM Dinner
8PM Yin Yoga
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Nov 6 Monday
8:00 Light Breakfast, Coffee, Tea
9:15 to 10:30 Vinyasa Yoga
11 to 1:45 Majahuitas snorkel and beach outing w/Pack Lunch
Pranayama session on beach
2:00-4PM Free time/ spa sessions
4:30-6:30 Temezcal sweat lodge
7PM Dinner
8PM Sound bowls w/ Yoga Nidra
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Nov 7 Tuesday
8:00 Light Breakfast, coffee, tea
9:15- 10:30 Vinyasa Yoga
10:45-3:00 Big Waterfall Hike, Lunch at Jungle Cafe on the way
3:30 -5:30 Free time/Spa Sessions
5:30 -7:30 Cacao Ceremony and Meditation
7:30 Dinner
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Nov 8 Wednesday
8:00 Breakfast, Coffee, Tea
9:15-10:30 Vinyasa Yoga
11-1:00 Free time for massage, reflections, spa sessions, paddle boards
1-2:00 Lunch
2:00-3:45 Free time/ Sessions/Deyda's Traveling Boutique
4:00-5:15 Hatha Vinyasa
5:30 Walk to town Dinner at Abuelos
7:30PM Devotional Song Session
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Nov 9 Thursday
8:00 Breakfast, Coffee, Tea
9:15-10:30 Vinyasa Yoga
10:45-11:45 Closing Circle
1:00 Boat back to Playa Los Muertos, PV
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Our open air yoga studio overlooks the sea. This year our retreat dates are at the very beginning of whale season. If we are lucky and keep our eyes out for them, it's likely that we spot some during our practice! There will definitely be exciting marine life to experience from closer up during our ocean outings.
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​Gourmet meals are all included and will be prepared just for us with local ingredients and love. Recipes mindfully cater to balance nutrition. Please let us know if you are gluten free, vegetarian or vegan or have any allergies when you sign up.
Walk away feeling reviltalized after 6 days in Yelapa. Experience daily mindful movement, and reconnect with yourself and the ocean in an action packed adventure-wellness retreat.
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